Mindful Eating Workshop - Saturday, January 20 from 1-2pm
Do you rush through every meal, or mindlessly snack even if you're not hungry? Learn techniques to ignore distractions during mealtime, focus on nourishment, and mindfully eat your food at our Mindful Workshop. Wear comfortable clothes so we can move a little. Light snacks provided. Register on our Schedule or Rates page.
Need a unique party idea? Love Yoga can bring you a Girls Night Out yoga party, or a Birthday party (adult or child)! Have your party at our studio, or we can bring the party to you. Party can be based on a theme. Ask about our reasonable party packages.
Bring Love Yoga to your child's school! We're available for workshops, assemblies, and after-school enrichment activities. This is a great activity for children in a non-competitive, safe environment. Contact us today to discuss!
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