Continuing Education Courses for Yoga Teachers

If you are a yoga teacher in-training or already a teacher looking to add tools to your Teacher's Mat, consider joining us for our Educational Workshops.


​​Self-care & Teacher Development Workshop Take one day each month in the last quarter of 2020 to take care of yourself as a yoga teacher. Each month we will meet for 2 hours. You will be guided through a yoga practice and spend an hour working on a teaching goal. The goal is to give you a time and space to restore and fill your own cup as a yogi and teacher. These workshops will help you to work through your own teaching obstacles and give you time to focus on attainable teaching goals. You will participate in partner discussions/group discussions guided by Kate Shin, E-RYT 200 and YACEP. It is my hope that you are able to walk into 2021 having more tools for your self-care toolbox and to have practical and attainable visions and goals for yourself! 2020 has been an extremely challenging year for the world and sometimes it’s easy to get lost in it all. I’d love to share my teaching experience with you to help you set yourself up for success as a yoga teacher and community leader! After completing this course, you will receive a certificate that states you have completed 6 Continuing Education Hours that meets Yoga Alliance standards for Continuing Education.

October 24, 2020 from 10:00 AM - 12:00 PM EST on Zoom. Yin Yoga Practice + Vision & Goals

Workshop 1: Clearing Session
Where are you in your teaching journey? What are your biggest challenges right now? What can you let go? What would you like to invite into your teaching journey? What are your teaching goals for the next month? What is one self-care action you’d like to incorporate into your month?

November 21, 2020 from 10:00 AM - 12:00 PM EST on Zoom: Restorative Yoga Practice + Vision & Goals

Workshop 2: Theming + Sequencing
Check-in with last month’s teaching goals. How did it go? What wins can you celebrate? What are some challenges that you came across? What are your teaching goals for the next month?  What is one self-care action you’d like to incorporate into your month to restore your energy?

December 19, 2020 from 10:00 AM - 12:00 PM EST on Zoom: Guided Meditation/Sound Healing + Visions & Goals

Workshop 3: Theming + Verbal Cues
Check-in with last month’s teaching goals. How did it go? What wins can you celebrate? What are some challenges that you came across? What are your teaching goals for the next month?  What is one self-care action you’d like to incorporate into your month to be with your higher-self?

**This workshop is for current yoga teachers with a 200-HR Yoga Teacher Training Certification.


Creative Sequencing Have you struggled with creating sequences that you are passionate about? Is it hit or miss when trying to come up with new sequences for your yoga classes? If you answered yes to either of these questions then this Creative Sequencing workshop is for you. 

Creative Sequencing is a three hour investment in strengthening your ability to hold the Seat of the Teacher in a way that both resonates with the spirits of your students and feeds your soul as a yoga teacher. It is time to take the energy of your classes to a higher vibration with creativity and intention. You can spark a light within your students and help them illuminate the inner parts of the heart with the energy that is cultivated by your sequencing. Take this workshop and give your students the excitement that will come from your inner creative! As a dancer, choreographer, yogi, stepper and lover of all things movement, Asia Vianna is the one to help you dive deeper into the creative mover within you! Sequencing is to yoga as choreography is to dance as songwriting is to music!
Course Objectives

  • Gain an understanding of the poses that you typically teach and explore how you usually sequence them.
  • Through improvisation and introspection, determine what elements you would like to add to your sequencing repertoire.
  • Learn or get a refresher on the questions to ask yourself, as you develop a new sequence.
  • Understand that approaching sequencing through your own creative lens will impact your ability to remain fresh and present in your teaching practice.
  • Create at least one new sequence that you can take with you into your next class.

October 17, 2020 1:00pm-4:00pm


Yoga Immersion This virtual program is an immersive experience in the teachings and practice of yoga. This yoga immersion program gives you two hours of yoga philosophy discussion per week, unlimited access to the audio class library, access to one of the wellness programs on the app, and one yoga workshop per month. All yoga immersion classes are held on Mondays 7pm-9pm, except for November 30th. That class will be held Saturday December 5th 1pm-3pm. Here are topics for each session:
September 28th: What is Yoga?
October 5th: History of Yoga
October 12th: Language of Yoga
October 19th: Energetic Bodies & Yoga
October 26th: 1st Limb of Yoga 
November 2nd: 2nd Limb of Yoga
November 9th: 3rd Limb of Yoga
November 16th: 4th Limb of Yoga
November 23rd: 5th Limb of Yoga
December 5th: 6th Limb of Yoga
December 7th: 7th Limb of Yoga
December 14th: 8th Limb of Yoga


Tuning With(Y)in Yoga Training This 10 hour training in yin yoga is for both yoga teachers and others interested in deepening their yin yoga practice. This is the training you need to cultivate the missing part of your practice! A slow, meditative asana practice that focuses on actively stretching connective tissues to strengthen and lengthen them. Come learn the essential elements of practicing and teaching the contemplative practice of yin yoga in this three part training. 
Part 1: History & Theory + Embodied Experience 
Part 2: Anatomy & Physiology + Asana Exploration + Embodied Experience 
Part 3: Benefits + Teaching Methodology + Embodied Experience

Course Objectives

  • Participants will gain an understanding of Yin Yoga's history and understand the complementary relationship of the practice to other forms of yoga.
  • Participants will learn the theory of Yin Yoga including the underlying tenants and the practicing principles.
  • Participants will learn how the Theory of Exercise aids in understanding what is safe and appropriate in a Yin Yoga practice as well as fascia physiology and how Yin Yoga affects this tissue.
  • Participants will gain clarity on how to safely practice and teach the essential Yin Yoga poses and their variations, operating from the foundations of the five archetypes of Yin Yoga.
  • Participants will learn about how a Yin Yoga practice produces physical, energetic, mind and heart benefits.

​Dates to be announced.​