Workshops & Class Series
Prenatal Yoga Class Series If you are an expectant mom, join Monica for our 4-week Prenatal Series! This class offers a safe and loving environment for expectant mothers to practice yoga at a pace and level that is appropriate for their respective trimester. Expectant mothers can practice yoga and feel strong in their bodies, bond with their babies, and connect with other expectant moms. Options and modifications are provided to ensure students are comfortable and safe. Breathing techniques are taught so moms can have an extra tool to use during labor and delivery. This class is appropriate for all trimesters, and all levels of yoga, including beginners. If you can't make it to all four weeks, drop-ins are available. Register is open. First class starts on Saturday, June 1 at 11:30am. All trimesters welcome, and no yoga experience is necessary.
Stretch & Sip Workshop Come and engage in a yoga flow with Scheera Sunday, June 23rd from 4:00pm – 6:30pm as we focus on stretching throughout the body while connecting the breath. Following the workshop we will continue the energy as we connect over wine. This session is a part of Love Yoga's monthly workshop series. Single workshop passes and discounted monthly memberships are available.
Self-Empowerment Workshop Come connect with Scheera for an open-hearted discussion on discovering the importance of self-care and self-love and why they are the necessary steps to achieving self-empowerment Saturday, July 6th from 4:00pm – 8:00pm. Partake in a imitate conversation on self- empowerment, meditation, introducing self-empowerment crystals, and ending with a empowerment yoga flow. Each attendee will receive a precious gift. This session is a part of Love Yoga's monthly workshop series. Single workshop passes and discounted monthly memberships are available.
Chair Yoga Class Series Join Jillian for a 4 week Chair Yoga series Wednesdays at 5:15pm starting July 10th! Chair Yoga is a practice that is designed to modify certain asanas in a way that is done by being seated in a chair. This type of class would be beneficial for people who have a hard time standing for long periods of time, have a lack of mobility, or that have a difficult time transitioning from various different standing and seated sequences. The majority of these poses are done by sitting in the chair, regardless of the stances. Despite being seated in a chair, there are a wide range of twists, backbends, hip stretches, and forward bends that can be done in a chair yoga sequence. If you can not make it for the full series, drop-ins are available. All different levels and experiences are welcome!
Young Yogis Class Series Bring your 4-6 year old yogi to this independent class, with guest teacher Annelise starting Sunday July 14th from 11:30am-12:30pm! Your young yogi will have opportunities to learn yoga poses, while promoting self-confidence. In this fun upbeat class, children are supported learning yoga at a developmentally appropriate level and discouraged from using any judgmental and/or negative self-talk. Your young yogi will also be taught tools to control their breath as well as techniques to improve focus and concentration. As this is a high-energy age group, ever effort will be made to keep them moving!
Full Moon Manifestations Workshop Our wonderful moon will be full Tuesday July 16th. Join Asia Vianna for a magical evening from 7:45pm-9:15pm as we reflect, connect, and manifest! Experience a special moon asana (poses) sequence, a moon meditation, and then end in a manifestation moon circle, as we take advantage of the power within this day and within ourselves!
Movement & Tea Circles Join Asia Vianna for the summer Movement & Tea Circles (July 19th, August 30th & September 20th) from 7:30-8:30pm. These sessions are a relaxing combination of tea drinking, conversation, gentle yoga, and improvisational dance. The focus of this session is for you to connect with yourself as well as others. No experience is necessary and accommodations can be made for persons that are differently-abled.
Flow & Paint Workshop Enjoy a mindful yoga flow with Scheera Saturday, July 20th from 4:00pm – 8:00pm followed by an intimate setting while indulging in wine. Also enjoy your time while creating wonderful yoga art pieces using yoga stencils. Come and enjoy an evening of yoga, painting, and wine. This session is a part of Love Yoga's monthly workshop series. Single workshop passes and discounted monthly memberships are available.
Young Yogi Night Camp Night camp (July 26th & August 9th 6-9pm) is a three hour, evening, drop-off for yogis ages 3-9 years old that are potty independent. During this three hour session, your young yogi will have opportunities to learn yoga poses, while promoting self-confidence. Your young yogi will also be taught tools to control their breath and techniques to focus and concentrate. This is a high-energy age group and we will keep them busy in a screen-free environment. A light, healthy snack will be offered. You are welcome to pack your young yogi their own personal snack. Doors are locked 15 minutes after night camp starts and unlocked 15 minutes before night camp ends. There is a late fee if your young yogi is picked up after the 5 minute grace period.
Baby Love Class Series Join Asia Vianna, Saturday morning for four weeks starting July 27th for this 45-minute parent-child class is designed to foster movement exploration through developmentally appropriate yoga poses, baby dance jams, and supported rolls. In this child and parent class you’ll also find a supportive environment for you to nurture your little mover’s social development with other yogi babies! Baby Love is broken down into two age ranges; 4-11 months (11:30am-12:15pm) & 12-24 months (9-9:45am) to ensure a developmentally appropriate environment for every little one.
Dear Yogi Workshop Description coming soon!
Goddess Girl Class Series Join Asia Vianna and exciting guest teachers for this series of movement sessions designed for preteen and teenage girls, beginning August 2nd. Goddess Girl offers an introduction to improvisational dance, yoga, and tumbling. Other activities include journaling, aromatherapy, and uplifting discussions. The goal of Goddess Girl is to promote empowerment, self-love, and a positive body image. A healthy snack will be provided and each Goddess Girl will receive a small commemorative gift!
Yoga 101 Class Series Description coming soon!
Goddess Workshops Are you ready to find the Goddess within? Have you already found her and wanting to fulfill her? Join Asia Vianna for a Goddess inspired asana (poses), pranayama (breathe work), meditation, improvisation and self-exploration practice. These two workshop will be infused with essential oils, use of the singing bowl, mudra and mantra guidance, as well as journaling. The Goddess Workshop - Finding Her will be Friday, August 23rd 7pm-9pm and Friday, September 13th 7pm-9pm.
Rent Our Space
Need space for a Girls Night Out yoga party or a Birthday party (adult or child)? Rent our space for your next event!
Looking to bring Love Yoga into the community? We're available for workshops, assemblies, and after-school enrichment activities.
Contact us today to discuss!