Yogi Night Camp Night camp (Aug 24th, Sep 28th, Oct 26th, Nov 23rd, Dec 21st) is a three hour (6-9pm), evening, drop-off for yogis ages 3-9 years old that are potty independent. During this three hour session, your young yogi will have opportunities to learn yoga poses, while promoting self-confidence. Your young yogi will also be taught tools to control their breath and techniques to focus and concentrate. This is a high-energy age group and we will keep them busy in a screen-free environment. A light, healthy snack will be offered. You are welcome to pack your young yogi their own personal snack. Doors are locked 15 minutes after night camp starts and unlocked 15 minutes before night camp ends. There is a late fee if your young yogi is picked up after the 5 minute grace period.
Baby Love Class Series Join Teacher Asia, Saturday morning for four weeks starting September 7th for this 45-minute parent-child class is designed to foster movement exploration through developmentally appropriate yoga poses, baby dance jams, and supported rolls. In this child and parent class you’ll also find a supportive environment for you to nurture your little mover’s social development with other yogi babies! Baby Love is broken down into two age ranges; 4-11 months (currently not running) & 12-24 months (9-9:45am) to ensure a developmentally appropriate environment for every little one.
Young Yogis Class Series Bring your 4-6 year old yogi to this independent class, with Teacher Annelise starting on Sunday September 8th at 11:30am- 12:30pm! During this four week class series, your Young Yogi will have opportunities to learn yoga poses, while promoting self-confidence. In this fun upbeat class, children are supported in learning yoga at a developmentally appropriate level, while also being offered a pathway to mindfulness. In this class, Young Yogis will connect to themselves and others, harness their breath, move their bodies, practice their ability to focus and relax!
Yogi Tots Class Series Join Teacher Angel Sunday mornings, starting September 8th from 8:45am-9:30am for family yoga with your 2-3 year old! This 45-minute parent-child class supports bonding time between you and your young yogi, while getting both of you moving mindfully! Come ready to explore various movements through imaginative play, whimsical themes and fun music!
Goddess Girl Workshop Join Asia Vianna for this movement workshop designed for preteen and teenage girls, on Saturday September 21st 1-4pm. Goddess Girl offers an introduction to improvisational dance, yoga, and tumbling. Other activities include journaling, aromatherapy, and uplifting discussions. The goal ofGoddess Girl is to promote empowerment, self-love, and a positive body image. A healthy snack will be provided and each Goddess Girl will receive a small commemorative gift!
Junior Yogis Class Series Give your 7-12 year old a chance to hang out with Teacher Shakeelah Sundays from 1-2pm for yoga class. This four week class series begins Sunday September 22nd. During this class, your Junior Yogi will explore and expand their yoga practice with fun poses, while being reminded to listen to and respect their body. At this developmental stage, children are more body conscious and part of our focus in class is to support them in developing an attitude of non-judgment and healthy self-esteem. Junior Yogis will also be taught tools to control their breath in order to promote increased focus and concentration.
Yoga 101 Class Series Join Dianne Tuesday evenings at 7:15pm-8:30pm beginning August 6th for this beginner’s class series that will either teach you the basics or take you back to the basics of yoga! The first class will focus on the fundamentals asanas (poses) of yoga. The second class will introduce pranayamas (deep breathing techniques) and meditation skills. The third class will surround the flows of energy. The fourth class in the series will tie all of the skills together! After completing this series you will have the tools needed to continue a solid yoga practice. Asia Vianna will lead the next series beginning Saturday September 7th from 11:45am-12:45pm.
Goddess Workshops Are you ready to find the Goddess within? Have you already found her and wanting to fulfill her? Join Asia Vianna for a Goddess inspired asana (poses), pranayama (breathe work), meditation, improvisation and self-exploration practice. These two workshop will be infused with essential oils, use of the singing bowl, mudra and mantra guidance, as well as journaling. The Goddess Workshop - Finding Her will be Friday, August 23rd 7pm-9pm and The Goddess Workshop - Fulfilling Her will be Saturday, September 28th 1pm-3pm.
Gyrokinesis Class Series Join Kayla for a four week class series beginning Sunday September 8th from 4:30-6:00pm. GYROKINESISⓇ is an easy access and low maintenance modality that applies to the everyday movers in the same way that it would for the super athlete. The technique focuses on alignment of the spine, the use of rhythmic breath, increase flexibility by activating inner-energy and oxidization in the joints and muscles to drive movement that invokes healing and freedom in the body. Explore the use and power of rhythmic breathing, posture alignment with a steady flow. Each week, we will move through different dynamics of the technique including: aromatherapy/essential oils, fire breathing, chakra, sound therapy.
Movement & Tea Circles Join Asia Vianna for Movement & Tea Circles on Friday, August 30th 7:30-8:30pm and September 13th 8:15-9:15pm. These sessions are a relaxing combination of tea drinking, conversation, gentle yoga, and improvisational dance. The focus of this session is for you to connect with yourself as well as others. No experience is necessary and accommodations can be made for persons that are differently-abled.
Self-Empowerment Workshop Come and connect with Scheera for an open-hearted discussion on discovering the importance of self-care and self-love and why they are the necessary steps to achieving self-empowerment Sunday, September 15th from 2:00pm – 4:00pm. Partake in a imitate conversation on self- empowerment, meditation, introducing self-empowerment crystals, and ending with a empowerment yoga flow. Each attendee will receive a precious gift. This session is a part of Love Yoga's monthly workshop series. Single workshop passes and discounted monthly memberships are available.
Yoga Bootcamp Join Ma'Sheka every Tuesday and Thursday morning from 6:30am-7:15am from Oct 8th-31st as well as Friday evenings (7:30pm-8:15pm) Oct 11th & 25th. This four week Bootcamp Class Series will allow you to burn calories, tone your body, and deepen your meditation practice. Seventy-five percent of each class will be power yoga, with the remainder of the class focused on meditation.
Stretch & Sip Workshop Come and engage in a yoga flow with Scheera on Saturday October 12th from 4:00pm to 6:30pm as we focus on stretching throughout the body while connecting the breath. Following the workshop we will continue the energy as we connect over wine. Type your paragraph here.
Sunday Self-Love: A Yoga Workshop Spend Sunday afternoon (October 27th 1-2:30pm) with Guest Teacher Mariah Stevens of @LivebytheBend for a wonderful workshop on self-love! This self-love workshop is designed to encourage you to become more in touch with your divine self. The purpose of this time is to boost self-esteem and build self-confidence. Mariah will create a safe and comfortable space for you to mindfully explore nourishing the mind, body, and spirit through pranayama (breathing techniques) and a gentle yoga flow.
Youth Workshops & Class Series
Adult Workshops & Class Series