May 2026
Friday 29th: Sip & Paint Yoga Night
Join us for an evening of movement, creativity and connection. Healthy beverages and paint by numbers included.
Book a private workshop for your group or workplace.
Simply select the workshop from the descriptions below and schedule a brief chat with the Studio Manager to confirm logistics.
Join A Tribe Called Love, for an opportunity to reflect, connect, and release during our magical full moon! We will begin with a welcoming circle where where we will center and then journal, followed by a grounding warm-up that leads us into our moon salutations (asanas/pose sequence), ending with a moon-centered meditation and savasana. The purpose is to take advantage of the power within this evening and within ourselves!
Join A Tribe Called Love, for an opportunity to reflect, and connect during our magical new moon circle! This workshop is packed with the practice of yoga mudras, a new moon reading, yoga nidra, reiki, a circle discussions and other introspective activities. Join us for a gentle support circle, for the journey and aligning our lives with the moon cycle!
Come rest, restore, and renew! This workshop is a combination of journaling, restorative yoga poses, and Yoga Nidra. Restorative yoga is meant to take your body into deep relaxation, while yoga nidra is yogic sleep that cultivates conscious ease and can bring about a soothing state of being.
Are you ready to find the Goddess within? Have you already found her and wanting to fulfill her? Join Asia Vianna for a Goddess inspired asana (poses), pranayama (breathe work), meditation, improvisation and self-exploration practice. This workshop will include use of the singing bowl, mudra and mantra guidance, as well as journaling. This can be done in 1-4 parts, depending on the needs of the group.
This experiential workshop provides an opportunity to explore personal trauma experiences, while connecting inward through yoga, meditation, and breathe work. Yoga can play a major role in healing the remnants of traumatic experiences, as our bodies often keep this traumatic stress stored inside.This two-hour workshop will include mindfulness practices, opportunities for journaling, and asana practice; ultimately encouraging the process of making meaning out of these traumatic experiences. Through connecting your mind and body, you will begin to awaken your soul and offer it a path to solace.
