Love Yoga News
Joining Love Yoga in Mexico?
Escape the cold weather in December, and join us on our yoga retreat in Mexico! Full details will be posted soon, but save the dates of December 6-9. There are limited spots, so secure yours when registration opens. We'll keep you posted.
Yoga for Athletes is now Stretch and Flow Yoga
Yoga for Athletes has a new, more accurate title. If your focus is to increase flexibility, this class is for you. In this alignment-based class, students hold poses a little longer than a vinyasa flow class so muscles have a chance to release. There will be particular emphasis on increasing flexibility in hamstrings, hips, shoulders, and back. Great for athletes or non-athletes. Open to all levels of yoga experience.
We hope to see you in class, and we are excited to be a part of this great community!
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