Adult Workshops

Join A Tribe Called Love, for an opportunity to reflect, connect, and release during our magical full moon! We will begin with a welcoming circle where where we will center and then journal, followed by a grounding warm-up that leads us into our moon salutations (asanas/pose sequence), ending with a moon-centered meditation and savasana. The purpose is to take advantage of the power within this evening and within ourselves!

Join A Tribe Called Love, for an opportunity to reflect, and connect during our magical new moon circle! This workshop is packed with the practice of yoga mudras, a new moon reading, yoga nidra, reiki, a circle discussions and other introspective activities. Join us for a gentle support circle, for the journey and aligning our lives with the moon cycle!

Come rest, restore, and renew! This workshop is a combination of journaling, restorative yoga poses, and Yoga Nidra. Restorative yoga is meant to take your body into deep relaxation, while yoga nidra is yogic sleep that cultivates conscious ease and can bring about a soothing state of being.

Are you ready to find the Goddess within? Have you already found her and wanting to fulfill her? Join Asia Vianna for a Goddess inspired asana (poses), pranayama (breathe work), meditation, improvisation and self-exploration practice. This workshop will include use of the singing bowl, mudra and mantra guidance, as well as journaling.

Yoni steaming is an ancient and powerful method of womb care practiced across many cultures. It calls upon the healing power of herbs to support womb health and wellness. Yoni steaming can also help to identify and release energetic or emotional blockages as well as detox the body. Led by yoni steam practitioner Reshena, The Homegirl Healer, this workshop integrates the amazing benefits of yoga mudra, meditation and yoni steaming for a divinely feminine journey to your sacred seat of yoni power.